Kids Martial Arts
Kids martial arts are practiced for lots of reasons. Some parents need something to improve their children's behavior. Other parents need a program that will help improve their children's grades. And others are looking for more fitness & wellness to enter their children's lives. On the surface, martial arts is a combat and defense system. When you dig deeper, it's a tool for developing fitness, respect, focus, discipline and more. These life lessons stick with children for life, helping them grow into successful adults with bright futures.
People who have never been flexible or athletic become amazed at how coordinated, powerful, and balanced they are after just a few weeks of these Hapkido classes. That's because Hapkido is all about using your body to its full potential. From striking moves like kicks and punches, to suppressive moves like joint locks, to using your opponent's own momentum against them... Hapkido does it all. Click for more info and to get started now.
Our students keep raving about these Tae Kwon Do classes. They're calling them: “extremely fun” ... “taught by experts who really know their stuff!” ... “transformative, for mind and body”... and more. With our web special, now you too can experience the power of these classes firsthand... and at a very affordable price. Click for details, or give us a call now with any questions! We'd be happy to answer them.
Enroll your child in an enriching, fun after school program - that provides transportation! We pick your child up from school, and bring them right to our dojo for an afternoon full of martial arts... fun & games... exercise... homework... and lessons on life. Kids learn firsthand about respect, discipline, focus and paying attention - while having a great time. So if you have to work late, and need a safe, structured, and fun program to take care of your kids... Click now to learn even more about our awesome program.
A glimpse into our awesome kids camp: Smiling faces... kids focusing intently on learning martial arts techniques, and helping each other in partnered activities... applause and laughter as they accomplish feats that once seemed impossible... and pure goofiness as they play games and enjoy a bit of free time. Our martial arts kids camp has lots of fun, games and martial arts. But it's also about helping kids see that with the right attitude, discipline, and focus - they can accomplish anything. Click to learn more.
Skillz Fit Cardio Kickboxing
Get slim & toned crazy fast with this amazing workout that combines kicks, punches, cardio, weights, and more!
To a Burlington resident ready for an
amazing experience with martial arts,
Martial arts is so ingrained into my life, that I can't imagine my life without it. More importantly, I can't image my life without the gift of bringing martial arts to our community. It's why I get up in the morning with so much enthusiasm, and why I work as hard as I can to make my martial arts school an amazing experience for everyone who walks through our doors.
Here's a glimpse into the results of this effort. You'll find out a bit about our instructors, how we do things here, our facility, as well as what martial arts is really all about.
Read it over, and give us a call when you're done to get started now. I can't wait for martial arts to become a part of your life, too.
Passionate Instructors Who Really Care.
One of the biggest pieces of feedback we get is about our instructors. The men, women & children of our community just can't get enough of their passion and enthusiasm. That's because martial arts isn't a “hobby” or something our instructors just “do on the weekends.” It's something they believe in. Something that's embedded into every area of their lives.
And our instructors can't help but pass along this enthusiasm and passion onto every student they encounter. They're motivational, encouraging, supportive, and knowledgeable. Have a question? A challenge? A problem? They've got you covered.
An Uplifting, Clean & Safe Environment.
Martial arts training requires weapons-handling, falling and landing on cushioned mats, and doing exercises and drills that require getting down on the floor. As such, we take great pride in keeping our matted floors impeccably clean, and our equipment safe and up to date. You'll have no worries working with our equipment. And the moment you walk through our doors, you'll notice that we take great care of our studio - because we want you to have a great experience here.
Entire families train with us here. Kids train with kids. Adults train with adults. Lots of our members live within walking distance of each other, and many are friends outside of our classes. The result: a close, family-like sense of community here. And the moment you join our classes, you'll feel right at home with this community.
Students who have been training for a while help out the beginners. Exercises often require partners, and students take advantage of this to encourage and cheer each other on.
No one is competing with anyone else here. No one is trying to “show off” or “out do” the next guy. Everyone just wants to learn and grow and help each other out.
Get Started Now.
Take your time browsing around our website. You'll find information on all of our programs, get access to our exclusive online specials, and most importantly - you can get signed up today.
I can't wait to meet you in person, and help you reach your goals with martial arts. Whether you're looking for fitness, inner-growth, or self-defense - we'll help you get there.
Kwanjangnim Dusty Miner
Martial arts have been taught to kids for literally thousands of years. The training builds the traits of discipline, focus, patience, and compassion. While compassion may be a surprising term when used with martial arts, it's important to understand that martial arts teach non-violence, diplomacy, and understanding. Talking and understanding one another's viewpoints are seen as greater means to an end than violence. Violence is taught as the very last option a child should ever consider, and even then, only when it's important to defend oneself.Click for Children's Program
Strikes like kicks and punches are great when standing face-to-face against an opponent. Joint locks will suppress anyone too close to hit. And using your opponent's own force against them will leave anyone off balance and stunned. With Hapkido, you'll become a master at all of these skills. That's because it's one of the most well-rounded martial arts on the planet. And as your skills grow, your body will become stronger, leaner, and more coordinated and balanced. Click for details.Click for Hapkido Program
Our Burlington, ON Tae Kwon Do classes focus on teaching you the core of what Tae Kwon Do is all about: fast, powerful strikes - and safe, flawless defense. That way, no matter where you are, you can feel secure in knowing that you have the techniques required to keep yourself and your family safe and sound. In fact, you'll learn the same techniques used by the Korean Army for defense and fitness. Every class is a great workout that contributes to a slimming, healthy lifestyle. Click above to learn more.Click for Taekwondo Program
Our Burlington kids martial arts after school program gives you a safe, fun, and learning environment to leave your kids until you get off of work. And because we pick your child up from school, you know he/she is in great hands from the moment the bell rings until the moment you take them home. In our program, kids get a great mixture of martial arts, healthy exercise, fun activities, focused lessons on life such as respect, discipline, and paying attention, and time to study and get homework done. It's truly the most enriching and fun program out there.Click for After School Program
So school's out and you're looking for the coolest camp around to send your kid to, right? We've got you covered with our Martial Arts Kids Camp. Every day your child will experience super fun games and activities... learn powerful self-defense skills... get a healthy dose of fitness... make friends... and learn all about important life lessons like discipline, goal setting, focus & concentration, and more. We give kids the perfect blend of structure and “running free”. Call us now to learn more. But hurry! We sell out fast, and I'd hate for you to miss out.Click for Kids Camp Program
Science has now shown us that interval training is the best method for losing weight fast, and for developing toned, lean muscle. Interval training is where you do short, intense bursts of cardio and resistance training, then rest, then repeat.
In Skillz Fit, we've molded cardio, strength training, and kickboxing WITH interval training to create a truly amazing workout. You'll get slimmer, more toned, and more energized too. Click now to learn more!Click for Skillz Fit Cardio Kickboxing Program